When and where we die is God's business, just trying to Humans. However, given the human mind by God in order to research something and knotted it. So sometimes, thrusting a research scientist, for human life so much better.
Here is the conclusion of Henry S. Lodge, MD, author of "Younger Next for Women", on matters relating to the death.
Sleeping less than 7-8 hours a day
Sleeping less than six hours a night and you are likely to die earlier 12 percent higher than those who sleep for six to eight hours. Sleeping less than seven hours interfere with hormones that regulate hunger, causing weight gain and other problems associated with it.
Less consumption of 25 grams of fiber per day
Based on a report in "The American Journal of Clinical Nutrition", every 10 grams of fiber you add in your diet, can reduce the risk of death due to heart as much as 17 percent. Good sources of fiber are legumes and raspberries.
Antioxidant supplements is not ideal
Based on a review of 67 studies, taking pills and beta-carotene and vitamins A and E every day risk of death associated with more than 16 percent greater. High-dose nutrients can interfere with natural body defense mechanism, and supplements are not subject to rigorous toxicity studies as pharmaceuticals. Get your nutritional needs from a diet rich in antioxidants.
No Use seat belts
Based on reports the National Highway Traffic Safety Administration (agencies have authority over highway traffic safety in the United States), motorists and passengers using safety belts reduce the risk of fatal injury during an accident by 45 percent. Nearly 7000 fatal car accident may be prevented in 2008 when the victim was wearing a seat belt.