Unfriendly weather, rainy morning, hot lunch, afternoon rain again, making us vulnerable to disease, most often stricken with strep throat, in addition to any diet drugs should be taken to quickly recover, which usually advised doctors not to drink cold drinks and fry- fried food, I try to display a menu that usually I make if the home is being attacked by strep throat.
Reply grilled fish wrapped in leaves with a minimalist flavor, combined with clear vegetable spinach, carrots and Oyong who he says is good for people with sinusitis, with seasoning added a key meeting of its cold, which is good for coughs and heartburn, and finally eaten with rice which is cooked with agar-agar high in fiber.
Materials needed:
1. Fish pomfret / Snapper 1 whole size 400 gr
2. Leaves taste
3. Salt to taste.
Spices
* Red onion 2 cloves
* 2 cloves garlic
* Turmeric 1 vertebra finger
* 5 pieces of bay leaves
* Water lemon 1sdm
Method:
1. Wash fish, cut into 3 parts, coat of lime juice let 5 minutes.
2. Mix the fish with spices, wrapped with a leaf.
3. Bake until cooked fish. Serve warm.
