Toothpaste berfloride
Use a toothpaste that mengadung natural bleach, stain remover from materials such as sodium fluoride or silica. Bicarbonate of soda ingredient can also brighten the color of teeth. Use a toothpaste that mengadung routinely ingredients mentioned above to get white teeth.
Greens
Consumption of green vegetables such as spinach, broccoli and spinach are very good for the teeth. Vegetables that contain many minerals that can produce membranes that can cover and protect the tooth surface from stains.
A mixture of baking soda
Baking soda can help you to release the former stains on teeth. Mix ½ teaspoon baking soda ½ teaspoon salt, add a drop of oil papermint to penyegarnya and stir well. Prepare also brush your teeth, then dip the brush in a mixture of baking soda, then brush on your teeth. The content of baking soda will clean the tooth surface, while the chemical reaction and water will reduce the stain.
Water
In addition to turning it into more white, it turns out maintenance also needs to be run. Not only with regular brushing, rinsing also very helpful loose teeth from stains, then gargle for 30 seconds after the end of the meal. This method can prevent a new food that is consumed so as not to stick and stain teeth.
