Free Voucher From Google Adwords

Today is really a surprise. When I would open the front door, I saw an envelope lying on the floor near the door. It turns out an envelope that was sent by google. Once opened it turns out the contents of a voucher that can be used to advertise on google adwords. The number of vouchers that I got pretty good value. Here is a photo of the voucher.

I do not know what strategy will be done by google to the next. I think this is a form of promotion that will attract more customers to sign up for google adwords. But I do not know anyone who got this voucher? I myself was in Indonesia. Could it be only in Indonesia? Could this is the first step to open a google advertising services in Indonesia? Or Is this a result of the many competitors?

Types of Tea and The Benefits

Green Tea:, including the type of tea is so popular because:
The benefits are great for our bodies, antioxidants and kuta catechins contained therein can help kill the virus, boost the immune system, can also slow the effects of premature aging.

Peppermint tea is a type of tea is useful for those with digestive problems, because:
This tea may be helpful, this is because it contains antispasmodia and peppermint can facilitate digestion. This tea is completely free of caffeine ..

Black Tea, this type of tea that often we eat, which turned out to also have benefits, because:
This tea, have polyhenol content can prevent cancer and heart disease, high cholesterol and infections.

Camomile Tea, Tea type to be able to get rid of anxiety, because:
This tea contains valerianic acid believed to calm the anxiety and help fast asleep, on the other hand for those who have problems with acne, this type of tea is good for consumption because Germany chamomile can cure acne.

Ginger tea, there are many benefits of ginger tea is also with this, because:
Tea contains antioxidants that help prevent cancer and heal flu-like symptoms and abdominal pain ..

The benefits of each tea will actually feel when we are in taking it well adapted to the rules of usage and instructions for use, so that indeed we get the benefits rather than vice versa.

Things that Can not be done while drinking tea

Do not drink the right tea just after eating.
This can slow digestion and affect the overall digestive function. It is better to drink tea 20-30 minutes after eating.

Do not take medicine with tea.
All types of tea has a high tannin content that causes a negative effect on gastrointestinal drug case. Ancient Chinese therapy and medicine practitioners have said that the tea destroys drug

Do not drink tea that is too cold.
When the warm tea can benefit health, drinking cold tea that can cause flu / fever and cough.

Do not drink tea that is too hot.
Hot tea interfere throat, esophagus, and stomach. Drinking tea is too hot will continue to cause fatal changes in these body parts, especially can cause throat cancer. According to scientists, the temperature of the tea should be no higher than 56 degrees Celsius.

Do not cook the tea a few times.
While cooking the first time, will get 50-60% of tea is useful substances. When cooking for a second time, yag substances obtained only 30%, and when the third time, instead of harmful substances will be obtained.


Do not drink tea on an empty stomach.
This rule comes from an ancient Chinese saying that is not good to drink tea on an empty stomach. Drinking tea, especially the very hot or very cold on an empty stomach can cause drastic temperature changes in the stomach and cause bad side effects.

Do not drink tea yesterday.
Such tea already lost most of nutrition and is an ideal nest for bacteria. Therefore, the tea yesterday can only be used for external treatment (eg treating tired eyes, skin care, etc.)

Healthy Recipes Pregnancy

(Adapted from the March of Dimes)
1. Diligent special supplement pregnant women

Usually, these supplements come with various vitamins and minerals in amounts as adjusted to the needs of a pregnant woman. Various vitamins and minerals in question, include folic acid, iron, zinc, iodine, vitamin D, calcium, and vitamin A.

2. Keep your weight
A pregnant woman only needs an extra 300 calories per day to support the growth of her baby. Where the amount is equivalent to the contents of one serving of yogurt or a piece of fruit. So no need to overeat which will only lead to weight gain out of control.

3. Consumption variety of nutritious foods
For convenience, use the food pyramid as a guide to determine the variation of the daily menu. Make sure the menu that can consumed getting all required nutrients, including carbohydrates, fiber, protein, vitamins, minerals, and calcium.

4. Limit your fat intake
Total fat intake should not exceed 30% of the total daily intake. So, you should use always use products with low fat content.


5. Drink plenty of
Try to always follow the advice to drink, especially water, as much as 6 to 8 glasses per day. This can help smooth the disposal of residues that are not needed for the body, through the skin, kidney, and feces. Especially during pregnancy, mothers do double cleansing, that is for yourself and your baby. In addition, you should limit consumption of beverages or food products that contain caffeine. Hopefully what is presented above can help reduce the worries of mothers and expectant mothers who are awaiting the birth of her baby.